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Makan kerang untuk tambah sel darah merah

MOHD ADHA MOHD ZAIN (ADHA ZAIN)

17 Jul, 2021

Sekali sekala kena makan kerang rebus untuk tambah sel darah merah. Harga kerang ini biasanya RM12.00 sekilo.

Masalah kekurangan sel darah merah atau anemia boleh membuatkan kita pening kepala, susah fokus, kelesuan, sering berasa sejuk, kebas anggota badan dan kelihatan pucat.

MOHD ADHA MOHD ZAIN (ADHA ZAIN)

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